How Not to Fit In : An Unapologetic Guide to Navigating Autism and ADHD

How Not to Fit In : An Unapologetic Guide to Navigating Autism and ADHDThe lack of information around how ADHD and autism shows up in adults means that many of us have been assuming we were anxious, not working hard enough, or just entirely failing altogether. Jess Joy and Charlotte Mia Written by two late diagnosed neurodivergent women and the founders of fast growing online community @IAmPayingAttention, HOW NOT TO FIT IN is an handbook meets rallying cry. Foregrounding real experiences with autism and ADHD, this book

but being in the life of someone who is autistic

Jordan Stephens discovers what it means to be a modern man

workplace wellbeing or simply reminding someone they’re seen

family members

Our essays reflect the value of knowing why—why we are different from so many other people

1 mindfulness technique to prevent spiralling and regulate emotions- Breaking up each day into Four Quadrants to approach every day with more flexibilityThis isn’t another journal or planner that claims to organize your entire life because Ellie is the first to admit that she doesn’t have things under control 100% of the time

questions and real talk about care

An inclusive guide to ADHD that explores its diverse types

This book is a unique coming-of-age

It’s time to learn to support and include the neurodivergent among us

British social entrepreneur

This is Dyslexia redefines and reshapes what it means to be dyslexic